Saturday, January 28

Jogging

Salam and Hai everyone.
Sebenarnya dah lama jugaklah tak workout.
Since Awal December sebab busy sgt dgn assignment, presentation, business and final exam.

Kesihatan pon agak terganggu maybe sbb pertukaran jadual aktiviti harian muehehehe.

Now, Muni dah ada mood nak workout balik semula hahaha and jaga makan as well.
Bukan senang nak ada mood but my last recreation trip bulan Jan before final exam. Yeah. The one with Aisyah. Lata Kinjang.

So, my current weight now is 84Kg. Naik 4Kg dlm masa dua bulan je sebb tak ada aktiviti y membakar lelemaks.
Ini, tak boleh jadi. Haha.

Good News. Mikhael dah sembuh. Tangan dia haritu retak kat siku belah kiri coz lompat atas kerusi masa kat Sekolah Agama. Kesian.
But trust me bro, Allah loves you :)

Harap2 KL tak hujan petang ni. JOM.

5.10 PM

posted from Bloggeroid